Yoga & Pilates
Yoga
Yoga benefits are numerous and include: better mood, better focus, calm mind, less pain, more energy, weight loss, muscle development, improved sleep, and stimulated digestion.
Here is a list of a few yoga classes in Abidjan:
- Ananda Yoga Abidjan
Every Saturday: from 09:30
Address: Bushman Café - Riviera M'Pouto Quartier Siad
Tel: +225 08 40 26 48
Email: anandayogaabidjan@gmail.com
Facebook: Ananda YOGA Abidjan
- Oasis Yoga Club
Address: Plateau - 13 Avenue Franchet d'Esperey
Tel: +225 77 15 47 49
Facebook: Oasis Yoga Club
Website: www.oasisyogaclub.com
- Niyamas Yoga
Every Monday and Wednesday from 09:00, Thursday from 18:30
Address: Hotel Ivotel Annexe Indenié 4th Floor - Plateau Boulevard de l'indénié
Every Saturday from 17:00
Address: Assinie Beach
Tel: +225 07 07 95 95
Email: linafary@gmail.com
Facebook: Niyamas Yoga
- L'Art Koya
Every Thursday from: 09:30
Address: Cocody Deux Plateaux Vallon-Rue des jardins, road opposite Nuit de Saigon Group & Private Classes
Tel: +225 07 45 61 29
Email: artkoya225@gmail.com
Facebook: L'Art koya Centre Artistique
- Lila Yoga Abidjan (LYA)
Yoga and Pilates
Lila Yoga Abidjan invites you to reconnect with your inner self. Lila is a concept derived from Hindouism that literally means “hobby”, “sport” or “game”.
Many classes for all levels: Ashtanga Vinyasa Yoga, Yin Yang Yoga,
Mini Yoga (for kids aged 4-8), Pilates, Vinyasa Wake-up Yoga…
Address: Boulevard de Marseille, opposite Banian restaurant
Yoga Classes Schedule:
Only by reservation, at least 2 hours before the class.
-Bietry:
Tuesdays and Thursdays at 19:00
Saturdays at 09:00
-Plateau:
Sundays at 18:00
Tel : +225 45 24 52 45
Email: info@lila-yoga.net
Website: www.lila-yoga.net
Facebook: Lila Yoga Abidjan
- Be Yogi
Ashtanga yoga classes for beginners, advanced, groups or individuals.
Certified yoga teacher who speaks French & English.
Address: Fengshui Club (Ivoire Golf Club)
Tel: +225 57 52 17 59
Email: beyogi.abidjan@gmail.com
Facebook: Beyogi abidjan
Pilates
- Studios Pilates Abidjan
Description: Yoga - Stretching Tai Chi...
Address: Plateau Rue Paris Village
Tel: +225 03 97 67 63
Email: studiopilatesabidjan@gmail.com
Facebook: Studio Pilate Abidjan
- Juliette
Description: Control and Harmony - The transformation of the body to improve posture, performance and wellbeing.
Private lessons - Max 2 persons -On floor, carpet, embellish accessories balls, balloons, flex-band, elastic, foam roller.
By appointments with Juliette -Graduated from Creps, and from Studio Body harmony "Monica-Germany" in Marseille.
Excellent for adults, senior people, pregnant women and children.
Juliette can come at your place.
Address: Marcory Zone 4 - Bietry
Tel: +225 07 07 79 24
- L'Artkoya Centre Artistique
Description: Dance - Theatre - GRS - Workshops - Photo - Voice - Music - Pilate
MATWORK 1/ MATWORK 2/ MATWORK 3/ PRE & POST NATAL/ POST THERAPY
Certified Teacher from LF Pilates International
Address: Cocody Deux Plateaux - Rue des jardins
Road opposite Nuit de Saigon Group & Private Classes
Tel: +225 07 45 61 29
Facebook: L'Artkoya Centre Artisitique
- Equinox fitness et spa
Description:
Fitness and Body building - Jacuzzi - Hammam - Football - Tennis - Basketball - Martial arts - etc...
Address: Modern sports center in Riviera 3 - Cocody - behind l'Ardoise school and opposite Bon pasteur church
Tel: +225 22 47 37 39 / +225 03 95 49 54
Facebook: Equinox Fitness et Spa
